AatmaSaukhya
Explore Your happy
space!
At AatmaSaukhya, we believe in a holistic approaching to healing that addresses the mind, body and soul.
We recognize that each individual’s journey is unique, and we tailor our services to meet the specific needs and goals of our clients.
Our team is dedicated to providing personalized care, empowering individuals to overcome adversity and thrive.
Because we offer trauma-focused care, we specialize in providing compassionate care and support for individuals healing from trauma. Our center
offers a safe and nurturing environment where individuals can embark on their journey towards healing and reclaim their well-being.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. Wellness is a process and it is not a destination. It is all about the journey and not where we reach!
Our Vision
At AatmaSaukhya we aspire to give a happy, nonjudgmental and safe listening space for individuals to be heard, to express and share. We also intend to spread awareness on all facets of holistic wellness; physical, emotional, social, spiritual and mental and assist individuals manage their difficulties to improve their overall well-being.
Our Mission
Our team of professionals focus on the person as a whole and cater to all dimensions of wellness to improve their awareness, acceptance, resilience to cope with lifes stressors, and flourish.
FAQ
Get Every Single Answers There.
Sessions start with individual counseling, to child and adolescent therapy sessions, family and group therapy sessions.
Yoga sessions are conducted both offline and online. The duration of the course is 2 months minimum.
Counselling helps these age group for the mental and physical changes that they go through and provide a safe space to process their thoughts and emotions. Some common distress dealt with are help with anger management, social anxiety, depression, behavioural issues, eating disorders, suicidal thoughts, self-harm and self-esteem issues
- Mobile /Internet addictions
- Concentration issues
- Lack of confidence
Children can be exposed to many issues from academics to social pressures, family breakdowns to more severe adverse life experiences such as bullying, violence inappropriate care etc. We are here to help you in situations such as:
- Anxiety
- Depression
- Mobile/Internet Addictions
- Bullying
- Behavioral problems
- Concentration issues
- Family problems
- Body Image issues
Family counselling services assists the families to improve relationships and to cope with difficult situations like :
- Extramarital affairs
- Family disputes and conflicts
- Separation /Divorce
- Lack of communication